For WebMD, Taylor Swift admitted that she does take note of what she eats, however she avoids being too strict along with her meals. “Through the week, I attempt to eat healthily, so which means salads, yogurt, and sandwiches,” the star revealed in 2010. “No sugary drinks. I attempt to preserve it lighter, however it’s nothing too regimented or loopy. I do not prefer to create too many guidelines the place I do not want them. We all know what’s good for us, because of frequent sense.” The star added that on weekends, she loves indulging in her favourite meals like burgers and fries, ice cream, and any baked sweets.
Commercial
In 2012, Swift opened as much as Bon Appétit about her consuming habits, admitting that consuming frequently whereas touring is not straightforward, which is why she additionally sometimes eats at midnight. “It isn’t good to eat late! However on tour there’s dancing, and tight clothes, and I get shot out of a catapult-like carry,” the star revealed, referring to the “Communicate Now” world tour. “You make up your personal guidelines.” And whereas her consuming schedule is not strict there’s one wholesome behavior that Swift has all the time adopted. “I’ve a lot water in my dressing room — as a result of I drink, like, ten bottles of water a day. That is just about all we have now in there,” she added. So, whereas Swift is not depriving herself of her favourite consolation meals, the truth that she works out frequently and drinks loads of water makes up for it.
Commercial