Folks have numerous private causes to glam themselves up, however our grasping brains could add an additional neurological push to that beginning motivation. Why? As a result of the act of making use of cosmetics is rewarding in and of itself. It is all about mind chemistry. Placing on make-up is a hands-on course of, and bodily contact releases notable feel-good chemical substances like oxytocin. As one examine in Frontiers in Psychology put it, “oxytocin is launched in response to low-intensity stimulation of the pores and skin, e.g., in response to the touch, stroking, heat temperature, and so forth.”
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This not solely contains contact with a pal, liked one, or little one, but in addition self-touch. The truth is, the oxytocin launched by self-touches like rubbing your neck, biting your lip, or taking part in along with your hair is why people use such behaviors to self-soothe nerves and nervousness. So, it isn’t too large of a stretch to assume that the touch-heavy follow of making use of make-up might additionally launch oxytocin and enhance your temper — a chemical reward that your mind craves.
There’s additionally the meditative side of your cosmetics routine. Making use of make-up requires focus, making it an ideal second to follow mindfulness. In keeping with Psychology Right now, mindfulness is among the finest methods to redirect negativity and rewire thought patterns, encouraging a extra constructive steadiness of neurochemicals in your mind. And when make-up is a peaceable second in your day by day routine, it is solely pure that you’re going to look ahead to that reprieve.
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