Some folks dwell by a philosophy of “que será, será” — no matter might be, might be. Whereas which may be useful for rolling with life’s punches, taking a passive strategy would not enable you to deal with any solvable issues that pop up. In truth, this laissez-faire perspective might land you and your associate in deeper hassle when points go unchecked. It could additionally undermine the belief between you. Give it some thought: For those who consistently inform your associate that conditions “might be tremendous” solely to have them blow up in your faces, your associate finally will not consider your reassurances anymore.
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For those who fail to take motion towards problem-solving, it could additionally make your associate really feel alone and overwhelmed. When fixing issues all the time falls on them, your associate might imagine they’re bearing the majority of the psychological load in your relationship. “When {couples} do not feel as in the event that they’re on the identical crew, working towards the identical targets in ways in which appear truthful, this may end up in relationship misery,” licensed psychologist Melissa Estavillo defined to Healthline.
It is true that the other excessive — overthinking — could be exhausting and, generally, equally unhelpful. In truth, in case you or your associate is a power overthinker, chances are you’ll need to discover methods to fight overthinking in your relationship. However there is a candy spot between needlessly stressing and going with the circulation — a spot the place you’ll be able to work collectively to make a useful and proactive motion plan.
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