Bone tapping falls underneath the identical class as acupuncture and acupressure. Nonetheless, in contrast to acupuncture — which includes needles — acupressure and bone tapping depend on guide therapeutic massage remedy and TCM stress factors to “clear vitality blockages within the physique,” Gregory Dylan shares solely with Glam.
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“Tapping the pores and skin will enhance blood move, serving to to convey further oxygen and vitamins that assist to not solely restore the pores and skin however present further glow to the complexion,” Dylan reveals. “It might additionally support in firming the pores and skin and eliminating toxins,” he provides. This aligns with the fundamentals of lymphatic drainage. Making use of mild stress round your eyes and brow encourages the motion of stagnant lymph fluid to lower puffiness as a result of fluid build-up.
“Moreover, tapping has been proven to assist the person really feel elevated sensations of calm and leisure, which is at all times useful in our overly busy lives,” Dylan says. In different phrases, you should use particular stress factors to enhance your well-being by combining bone tapping with acupressure. As an illustration, concentrating on stress factors alongside the brow, temples, and ears might help you cut back anxiousness, muscle stress, and migraines.
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